Your Parrot Mind

Do you ever sit in meditation and wish that your mind would just shut up and give you some peace and quiet? Even just a few minutes peace seems like all you need but hard as you try to concentrate your mind just won’t stop. The conversation with Karen from HR, the jingle that was … Continue reading Your Parrot Mind

The Worldly Winds Will Always Blow

There’s a song that goes “Sometimes you’re the windshield, sometimes you’re the bug”. Sometimes things go for you and sometimes things go against you, we have all experienced being on the receiving end of both sides of life. We all know that these ups and downs are part and parcel of life. The Buddha knew … Continue reading The Worldly Winds Will Always Blow