Let me start with a story. Six weeks ago I was released from hospital. I went in for a planned operation on the Monday and was out by the Wednesday. The operation itself wasn't complicated but it required an abdominal incision so I knew in advance that the healing process was going to be a … Continue reading Not the Storm and Not the Boat
Month: Mar 2020
Metta For Fear
Life is always uncertain but at the moment that uncertainty seems more apparent than usual. At times like this naturally we take refuge in our practices, but while they can support us through testing times they often don't give us clear situation specific instructions to follow. We are never really told what to do. Instead … Continue reading Metta For Fear
Kalyana Mitta 