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Kalyana Mitta

Kalyana Mitta

Exploring the interface between Buddhist teachings, meditation techniques, academic Buddhist Studies, and the practical application of them into our lives as lay Buddhists

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Recent Posts

  • Conditions, Conditions, Conditions
  • The Dusty Life
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  • Borrowed Goods
  • Non-Desire and Strategies for Happiness

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ajahn chah anatta anicca attention aversion balance bhavana brahmaviharas buddhism choices clinging compassion Concentration Conditionality conditions conflict conventions craving delusion desire Dhamma dukkha eightfold path Embodied practice equanimity Fear four noble truths habit happiness impermanence insight intention kamma karma khandhas kilesas letting go loving kindness making mistakes Meditation Metta middle way mindful movement mindfulness mind states not-self not self opinions papanca patience patient endurance peace poetry practice precepts reality renunciation retreat right effort right speech sati self self view sickness suffering theravada thinking thought thoughts time Uncertainty Westerners wisdom worldly winds zen

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