Exploring the interface between Buddhist teachings, meditation techniques, academic Buddhist Studies, and the practical application of them into our lives as lay Buddhists
Change and uncertainty are an unavoidable aspect of life, a point neatly reiterated to those of us living in the UK in yesterday's announcements that changed Christmas plans for many, myself included. For a lot of people without a practice, constant change is something that they want to stop or to delay as long as … Continue reading Understanding Impermanence
The sound of silence is a meditation technique made popular by Ajahn Sumedho, but for many of us learning to deal with the not so silent in the world is a significant part of our practice. I learnt to meditate while I was living in a flat across the road from a pub. My flat … Continue reading The Sound of Not So Silent
Kalyana Mitta 