Exploring the interface between Buddhist teachings, meditation techniques, academic Buddhist Studies, and the practical application of them into our lives as lay Buddhists
Buddhist practice is the practice of letting go; of thoughts, feelings, habits, opinions, even our sense of who we think we are. Unsurprisingly letting go and Buddhism are pretty much synonomous. Ajahn Chah famously said: “Do everything with a mind that lets go. Do not expect any praise or reward. If you let go a … Continue reading Letting Go Too Soon
If you know anything about Buddhism then the phrase ‘letting go’ is nothing new to you. We all know that letting go can be hard, but sometimes we don’t even realise that we haven’t let go because we can’t recognise that we are holding on to something. We might think that we have no problems … Continue reading Living Without Resistance
Kalyana Mitta 