Exploring the interface between Buddhist teachings, meditation techniques, academic Buddhist Studies, and the practical application of them into our lives as lay Buddhists
Grace is a powerful and inspiring word, just bringing it to mind seems to have an automatically uplifting effect for me. There’s something about grace that seems to resonate with the qualities that we seek to develop when we follow a practice, and yet it isn’t a word that we come across very often in … Continue reading Grace and Practice
Present moment awareness, being present, being in the moment, all of these are pretty common mindfulness buzzwords, and it is so easy to habituate to hearing them that we can lose all sense of what they actually mean. We can even become so tired of hearing them that our minds can associate them with a … Continue reading Present (not) Tense
Kalyana Mitta 