A Kind Stab to the Heart

This week I have been inspired by something Ajahn Amaro said in a talk given at Stanford University [1] about his concerns that Western teachers not giving their students challenging teachings because they are unpopular, or hard to sell. He told an interesting story about the time that Ajahn Chah gave some teaching at the … Continue reading A Kind Stab to the Heart

Are You Really Meditating?

Do you ever have moments when you wonder if you are actually meditating ‘properly’? It certainly isn't uncommon for people to occasionally speculate about their own technique; after all there is no way for anyone else to give you a second opinion on what is going on inside your own head, being a meditator requires … Continue reading Are You Really Meditating?